28 Jan 2020
Hi, I'm Helen, and I am a mature person who loves to get up in the morning and go to the gym.
I have been training most of my adult life. I was in the Fitness Industry years ago, but unfortunately, I had to change my career due to family and responsibilities as a single parent.
I want to help and to show people born from 1950 onwards that it is never too late to start keeping fit. Health and well-being are very important in life, especially as we become older. Our bodies weaken through the loss of muscular strength. We need to make our bodies stronger as we become older. We need to encourage people that you are never too old to exercise and keep fit.
I read the reviews, and I liked what I had read. This helped me make the decision to study with AIPT.
I plan to work with the Baby Boomers (Mature Adults) to show them that it is not difficult to maintain a healthy lifestyle. If I can do it, anybody can do it.
Go for it! It's not just a career; it’s a lifestyle.
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