We all had an internal conversation about what a training program should look like, but we know we do not have our ‘ducks in a row’ with a balanced and effective exercise program. So, where do you start? And what goes into a balanced workout plan?

In life, as in business, there are always lessons to learn, and the learning of those lessons can be the hard way or the “not” so hard way. I share three of the many lessons I learned in my first three years of business.

If you think that everyone that starts studying as a Personal Trainer has always been fit and sporty, you are wrong. AIPT Student Maz Dela Cerna shows that sometimes little steps lead to huge changes in transforming your life.

Deepak Raj shares his journey as an ex-techie who lost 30 kilos on his way to IRONMAN Triathlon to coaching triathletes and starting a fit-tech company.

A career in the Health and Fitness realm will set you up for life in a vibrant, ever-evolving industry. And one of the questions we're often asked is if registration is necessary for Personal Trainers. Let's find out.

You’ll have clients who want to criticise everything you do and clients who can’t compliment you enough. This article is about the bad ones.

Studying is a habit, a daily ritual that becomes ingrained and natural the more study you do. Here are our top tips to get stuck back into your studies!

Getting your fitness qualification is a huge step towards starting your career in the fitness industry. But one of the biggest concerns people have is the level of theory required. So how much theory is required to get a fitness qualification?

Weighing up a career in personal training? We chatted to a single mum who broke into PT and had been smashing career (and parenting) goals since.    

With the right course in hand, you can definitely punch above your weight. Here's what you need to know about becoming a qualified Boxing Trainer.

Follow the study journey of AIPT employee Susie as she undertakes the Complete Personal Trainer^ Program.

Fitness as a profession is hugely wide-ranging, so it’s good to keep on top of costs, rates, and trends. So, how much should you pay a PT?